Have you ever reached for a Low-FODMAP sweetener like sorbitol, maltitol, or isomalt, only to find your tummy acting up afterward? You’re not alone—many people following a Low-FODMAP diet face unexpected digestive hiccups because these sugar alcohol…
Have you ever wondered if there’s a way to enjoy sweet treats without upsetting your sensitive stomach? For those navigating a Low-FODMAP lifestyle, finding the right sweeteners can feel like a tricky puzzle. Luckily, rare sweeteners like sorbitol, …
Ever found yourself confused by the sweeteners listed on your favorite Low-FODMAP snacks? If you've been navigating the world of gut-friendly diets, chances are you've come across sorbitol, maltitol, and isomalt—names that sound unfamiliar b…