Mindful Living Today

FODMAP friendly

Low-FODMAP rare sweeteners (sorbitol, maltitol, isomalt)

Have you ever wondered if there’s a way to enjoy sweet treats without upsetting your sensitive stomach? For those navigating a Low-FODMAP lifestyle, finding the right sweeteners can feel like a tricky puzzle. Luckily, rare sweeteners like sorbitol, …

King of Hacks•September 18, 2025

digestive wellness FODMAP friendly gut health isomalt facts low FODMAP diet Low-FODMAP sweeteners maltitol use obscure sweeteners sorbitol benefits sugar alternatives

Low-FODMAP obscure sweeteners (sorbitol, maltitol, isomalt)

Ever found yourself confused by the sweeteners listed on your favorite Low-FODMAP snacks? If you've been navigating the world of gut-friendly diets, chances are you've come across sorbitol, maltitol, and isomalt—names that sound unfamiliar b…

King of Hacks•September 12, 2025