Rare pranayama

Breathing rare pranayama types (bhastrika, kapalabhati, nadi shodhana)

Have you ever wondered how ancient breathing techniques like bhastrika, kapalabhati, and nadi shodhana can transform your mind and body? If you’ve dabbled in basic pranayama but never explored these rarer types, you’re not alone. Many practitioners …

King of Hacks•

Rare pranayama: bhastrika explained (energy, oxygen, fire breath)

Have you ever wondered how some breathing techniques can instantly boost your energy and clarity? Among the ancient practices of pranayama, there’s a rare yet powerful method called Bhastrika—often known as the "fire breath." This techniqu…

King of Hacks•
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